This week the feeling of days getting longer really kept me going. Maybe it was more noticeable because daylight seemed to linger around the time I usually leave the office. It felt so much nicer to get outside and still get some light. The feeling of spring is in the air and my very bones are itching to go. A Lithuanian proverb says that you … Continue reading Less is more
There’s no getting away from it – a lot of my time is spent on really boring routine stuff. The area where I get some guilt now and then is wasting money and not looking after my body by eating stuff that’s less than optimal for me. A quick lunch at work, a dinner out or a take away, skipping breakfast and many other terrible … Continue reading The (really) little things
Last week I attended a workshop on Optimism and Resilience run by Maria Antoniou from Prothos Consultancy. Here are a few thoughts that came up as a result of this workshop and networking. Scheduling ahead I often struggle to keep motivated to attend events or participate in something unless I have already committed to it. The idea of comfy clothes and brain-dead vegetation on … Continue reading Optimism & Resilience
I am Aurelia and I really enjoy feeling happy. These days that’s not an easy task to accomplish. I know so very well how gaining and maintaining positivity can take a lot of effort. But once I get going with a good vibe it becomes easier and easier. I believe that a body in motion wants to stay in motion, and same goes for the … Continue reading Hello!