Walking for sanity – Waterlink Way

Physical activity is one of the best ways to get some mind space and generate some feel-good chemistry in the brain. Feeling fitter and getting a dose of endorphins are not the only reasons I find myself craving a walk. Exploring the city I live in makes me feel closer to the community and navigating... Continue Reading →

Less is more

This week the feeling of days getting longer really kept me going. Maybe it was more noticeable because daylight seemed to linger around the time I usually leave the office. It felt so much nicer to get outside and still get some light. The feeling of spring is in the air and my very bones... Continue Reading →

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